Deep Work - Part 2 - Rules and Strategies for Deep Work

Deep work can also improve your levels of happiness and fulfillment. When you focus on something regularly, it strengthens the associated neural pathways in your brain. The very experience of going deep into a challenge can be fulfilling. People often enjoy work more than free time since they're more likely to get in flow while working. In short, deep work is valuable, but increasingly rare at the workplace. By mastering the rare skills and abilities for deep work, you can improve your productivity, fulfilment and become much more valuable in the modern economy.