Exploring Core Transformation and its Relationship to Meditation Practices

"Core Transformation is about altering a deceptively simple pattern with large ramifications.  The pattern is that when you desire something, you make a contract with yourself to suffer until you get the thing."  — from Romeo's blog post on Core Transformation (http://neuroticgradientdescent.blogspot.com/2019/07/core-transformation.html) 

If you're curious about Core Transformation and want to get a taste of it, check out my website (untanglingself.com) and reach out to me on Twitter (twitter.com/nowtheo)