2min chapter

The Takedown with Nick Greiner cover image

Overcoming Seizure Disorder, Anxiety, and Depression with Daniel (Grimhood), (Episode 15)

The Takedown with Nick Greiner

CHAPTER

The Impact of Coffee, Alcohol, and Lifestyle on Magnesium Levels

Learn how consuming substances like coffee and alcohol regularly without sufficient nutrition can lead to magnesium depletion. Discover the importance of making dietary and lifestyle changes to improve magnesium levels and promote overall health.

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