AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Importance of Psychological Preparation and Challenges in Climbing
Exploring the significance of mental training in climbing, the chapter discusses how mindset impacts performance and addresses mental challenges like fear and nerves. The climbers share their journey of attempting a challenging climbing project, highlighting the psychological barriers, belief system, and mix of fun experiences encountered. Additionally, they touch upon the impact of becoming a parent on climbing performance and motivation, and reflect on the inclusive and evolving nature of the climbing community.