Meditation Essentials 01 Basis of Meditation
Glorian Podcast
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Meditation and Meditation Practices - The First Step to Developing an Effective Spiritual Life
All of us have cherished beliefs and ideas and theories, things that we want to be certain ways. Many people who meditate have a lot of cherished beliefs about meditation. If you believe something and you cannot prove it, you could spend a lifetime believing in something that was not real. So observation of facts is where we begin if we really want to develop an effective spiritual life.
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