There are really three things that can run us down and contribute to some of these, some of this gotdis function that is occurring at epidemic levels. And tho those are deficiencies, deficiencies in vitamens, minerals, and our connection with the natural world. Too many barriers between us and the sun and the earth, and just spending too much time indoors. Toxicities which can include the hundred thousand plus ad chemicals were exposed to the chlorine and chloride and bromide in our water. The third is our genetic environmental mismatch. We have genes that are designed to thrive when we are living like the wild animals that we are. It's often the same as trying to put out a fire with