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143. The best of the Fundamental Health podcast, 2021 year in review

Paul Saladino MD podcast

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Eliminate Seed Oils and Process Sugars to Improve Fasting Insolent

If your fasting insolent is above five micro iu per m l, how you fix that is you eliminate seed oils. If it comes from a seed, don't eat it. Remove process sugars, but do not fear sugars in the food matrix - fruits or organic, raw honey. And if you can pay cash, it's probably 35 dollars. There are so many insurance codes your doctors could use to get a fasting inslent test paid for by insurance. I've checked on this guise that fasting Insolent is less than a night out to a dinner at alback stake house,. which probably has a lot of seed olles in their food. We did alittle little

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