Conversations from the Heart  cover image

#59 - Transforming Cultural Norms for Healthier Relationships

Conversations from the Heart

00:00

Navigating Shame and Emotional Agency

This chapter delves into the complexities of feeling shame in group settings and the emotional challenges that arise from it. It emphasizes the importance of self-awareness, compassionate witnessing, and open communication in fostering empathy and personal healing within relationships.

Play episode from 38:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app