37: Wyatt Darling on The Language of A Healthy Relationship
Relationship Advice
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How to Build a Tolerance for Strong Emotions
Without patience, youre not going to be able to get through a conflict. The next tip is to build a tolerance for strong emotions. Even if they don't feel good, that just because your partner expresses something that's angry or even periods of anxiety or depression doesn't throw you off your game. And so getting over that period of setting ocate, i need to do this hard work.
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