The Three Peas of Rituals

Rituals can help people in times of great ambiguity, either high change or when they're struggling with finding a sense of meaning in the situation. Rituals give us an opportunity to connect to purpose and to connect t o values. When we feel connected to others, our oxitosin that field good hormon goes up, and our cortusal, our stress goes down. And it's about bringing these rituals, you now, to our work places with with intention.