The Sweet Spot - Golf Podcast cover image

Ground Reaction Forces & Ball Rollback w/ Dr. Sasho Mackenzie

The Sweet Spot - Golf Podcast

00:00

Mastering Body Mechanics in Golf Swings

This chapter dives into the intricacies of body rotation and momentum transfer in golf swings, highlighting the critical role of coordination in muscle movements. It also compares techniques from darts and frisbee throwing to illustrate how effective acceleration and deceleration can enhance swing speed and consistency.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app