229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
UnF*ck Your Brain: Feminist Self-Help for Everyone
00:00
I've Come Full Circle, Coming Back to That Point
Every experience that you have is being processed by your mind into your brain and your body. And if our brains are completely infiltrated with the social messaging, then it can be very challenging to see the world in a new way. The more that we free ourselves of the messages that we've absorbed, the more we can unlock creative ways of seeing and solving problems. That's what this discussion is all about. It starts with us understanding why we are thinking in that way. How can we work on ourselves? In that way, naturally, wer going to pour out into society, and then you get a grond swell forming. Look at the difference woman's rights now verses in the fift
Transcript
Play full episode
