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8min chapter
How to Build a Securely Attached Relationship with Julie Menanno
Being Well with Forrest Hanson and Dr. Rick Hanson
Navigating Emotional Landscapes in Relationships
This chapter explores the complexities of emotional communication in relationships through the lens of attachment theory, focusing on unspoken emotional needs and their triggers during conflicts. It emphasizes the importance of emotional validation and understanding deeper feelings to foster healthier dynamics between partners.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode