Ep. 28 - Freedom From the Way It Is (Part 1)
Heart Wisdom with Jack Kornfield
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The Importance of Breathing Practice
As you get quiet you start to feel yourself as part of the river of change. Your sense of self is always changing there is no fixed self how's that in fact nothing is fixed according to diamond sutra. A star at dawn about to disappear a flash of lightning in a summer cloud an echo a rainbow a phantom a dream suppose said the Buddha.
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