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12: Crohn’s, Acne, Hormones and Health: Unique Hammond Shares Her Journey

The Primal Kitchen Podcast

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The Future of Food Is Going to Be Based in Our Genetics, Right?

For years, Aya could not eat raw food because of inflammation in her gut. Now she can eat anything and has a healthy microbium that allows her to do so. She also thinks the future of food is going to be based on our genetics. Her tips for eating healthily: Start your day by working out; don't over produce grellin or gralan - two hunger hormon's which make you hungry all the time.

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