CHITHEADS with Jacob Kyle (Embodied Philosophy) cover image

Julie Brown Yau on Rage and Trauma (#91)

CHITHEADS with Jacob Kyle (Embodied Philosophy)

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Harnessing Anger for Healing

The chapter explores the transformative power of acknowledging and working with childhood rage and anger, emphasizing the importance of reconnecting with one's body to transmute these emotions into empowerment. It discusses the necessity of addressing repressed anger with a professional to prevent harmful outbursts and foster self-healing.

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