5min chapter

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Q&A: Ergogenic Effect of Music, Testosterone Replacement, and Misinformation in Fitness

The Stronger By Science Podcast

CHAPTER

TRT or Testosterone Replacement Therapy - What's the Potential Impact?

The potential impact of TRT on nutrition and training recommendations, particularly for someone with a physique oriented goal. I think the more likely scenario is that through the increased stimulus for muscle protein synthesis, through the testosterone replacement, it's very likely that you are now in a position to more effectively utilize slightly higher protein intakes. And then of course, there's an additional energy cost of hypertrophy, so theoretically, a little bump in calories as well.

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