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Ep 14: Helping your baby sleep: crying, napping, pacifiers and sleep training with Dr. Aliza’s seedlingsgroup co-founder, Dr. Bronwyn Charlton; plus the difference between shame and guilt, praise junkies and productive criticism!

Raising Good Humans

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Can I Get My 3 Month Old to Sleep More Than 30 Minutes?

Eliza Drexler: I cannot get my three month old to sleep more than 30 minutes during the day. At first, I thought it was related to gas. But now I see it as because he cannot get into the next sleep cycle. Do you have any suggestions? Is he too young to do cry it out? Eliza: If you care about sleep and you're focused on helping your child become a good sleeper, they will. And this will be a tiny, tiny blip in the timeline of their lives.

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