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How to Build a Happy Life: Don't Be Your Own Worst Enemy

How to Age Up

CHAPTER

The Ego Is Here to Protect You, Right?

The first few stages of the process is tremendous roaring of the ego. It's akin to a det experience. You think you can buy your way out. So i really encourage people to begin their psychological work as quickly as possible. Then when that final blow comes, you're more ready to accept that this is an illusion. Let me reconstruct this. I overheard a man on the plain behind meas at night, and so i couldn't see, but i heard a man confessing to his wife that he wished he were dead. And in a woman, she's saying, oh o' it would be better if you were dead. This went on for like 20 minutes, and the lights came

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