How to Make Habits in 21 Days

I did hear it takes 21 days to make a habit. Is this true or not? We're going to do a show on that. By seven, get seven free. I don't know. There's definitely something with like the three week factor. But we'll get Mary able to do some research and confirm. So pick a few of your favorite habits here. Because surely some of these chapters probably float out of you as if they had already existed. And all the ones you have to chip away at.

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