
Why we’re burned out and what to do about it, with Christina Maslach, PhD
Speaking of Psychology
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What Is the Difference Between Burnout, Stress, Exhaustion, and Depression?
Job burn out is not a medical diagnosis, according to the World Health Organization. It's an occupational phenomenon that involves three components: exhaustion, cynicism and inefficacy. The world health organization says it shouldn't be treated as a condition of depression or anxiety.
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