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Why we’re burned out and what to do about it, with Christina Maslach, PhD
Speaking of Psychology
What Is the Difference Between Burnout, Stress, Exhaustion, and Depression?
Job burn out is not a medical diagnosis, according to the World Health Organization. It's an occupational phenomenon that involves three components: exhaustion, cynicism and inefficacy. The world health organization says it shouldn't be treated as a condition of depression or anxiety.
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