Insight Hour with Joseph Goldstein cover image

Ep. 18 - Clarifying Terms

Insight Hour with Joseph Goldstein

00:00

Mindfulness as a Quality of Mind

The buddha called it one of the universal beautiful sates of mind. Mindfulness is present in every wholesome consciousness. Unlike perception or recognition, which can be coloured by greed and hatred. When we are mindful, all factors that are arising in the mind, its a wholesome mind state.

Play episode from 27:54
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app