
Ep. 18 - Clarifying Terms
Insight Hour with Joseph Goldstein
00:00
Mindfulness as a Quality of Mind
The buddha called it one of the universal beautiful sates of mind. Mindfulness is present in every wholesome consciousness. Unlike perception or recognition, which can be coloured by greed and hatred. When we are mindful, all factors that are arising in the mind, its a wholesome mind state.
Play episode from 27:54
Transcript


