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Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality
The Rich Roll Podcast
You Are the Foot, Right?
After we recorded the podcast, you took me through some technique work and we kind of ran back and forth on my pool deck. A lot of that had to do with thinking about lifting the foot, like lifting the leg as opposed to overthinking where you're placing the foot. So maybe explain that a little bit. You're not refined this somewhat now because I've been, what was that, three years ago? Three years ago,. "I really like to introduce in the language of like leaving no trace"
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