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014 How to Reduce Ums, Ahs and Filler Words when Speaking

The Voice Coach Podcast

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How to Reduce Ums in Speaking

Breathing is where our thoughts happen, we need the breath. The idea that if you breathe out or use the breath you have and leave a moment, your body will breathe in for you. So here's your second tip for reducing ums in speaking. Next time you have that urge to make a sound while you're thinking, replace that sound with an out breath,. Then release the abs and let that breath drop in nice and low to fill you up. That's the fuel for the thought you've been searching for or reaching for or waiting for.

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