Longevity Optimization with Kayla Barnes-Lentz cover image

Hypnotherapy + Mindset Optimization with Elliot Roe

Longevity Optimization with Kayla Barnes-Lentz

CHAPTER

The Importance of Fine Tuning

"I see all of it as on a gauge or a gradient. So the initial sessions, we might be able to take away the huge fight or flight," he says. "But then what would define tuning is it takes a much longer because it is much more subtle."

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