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Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159
KoopCast
Is the Sweat Test Quick Show of Hands?
The longer duration that you're going to be out there, the closer to 100% we're trying to get to. Sweat loss was the third variable and this is a normal practice that we'll do with athletes. We have an idea of their range of where what their sweat rate is across that spectrum. But really, it could be like three or four full difference from one temperature range to the otherperature range. And that's even at the very edges of the bell curve.
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