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Exploring Misconceptions About Sugar in Popular Drinks
The chapter delves into a discussion about the deceptive health content of common juice beverages like apple juice, contrasting their sugar content with less obvious sources. It also explores the misperception that natural sugar is inherently healthier than processed sugar, shedding light on the hidden sugars in supposedly healthy drinks. The conversation extends to touching on the challenges of sugar addiction, metabolic health, and even the environmental impact of sugary drink consumption and electric cars.