#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Lex Fridman Podcast
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Overcoming Adversity in Judo
This chapter explores the intense challenges faced by an elite judo athlete from 2012 to 2014, including dealing with frustrations from changing rules and pressures from competitions. It highlights a pivotal moment when the athlete shifts focus from external expectations to personal enjoyment, ultimately leading to unexpected success. Additionally, the narrative covers significant health struggles, including a life-threatening knee infection, showcasing the mental toughness required to persist through adversity.
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