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Resilience in Mission-Critical Teams with Dr. Preston Cline and Coleman Ruiz

Leadership Under Fire

CHAPTER

Resilience Through Recovery and Reflection

This chapter explores the contrasting concepts of robustness, resilience, and mindfulness in overcoming adversity. It emphasizes the importance of adaptability, recovery strategies, and after-action reviews (AARs) in enhancing performance, especially within mission-critical teams. The discussion also highlights the impact of sleep on performance and encourages proactive health monitoring for improved outcomes.

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