Introduction

We spend a lot of time thinking about the best habits for our children, but what about us moms? We’re (born) persons too, you know. But I’m not here to get into the specifics of habits you should or shouldn’t add into your rhythms. (Note: those are conversations best had with people who know you in a fuller, deeper context.) I am, however, here to talk about one of my favorite principles behind the heartbeat of habits: beauty.

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You can find the full episode notes here.
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