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"The hala is not sufficiently submerged in, that's the thing about keto and I've been on it for a few days," Eileen says. "I have no problem turning out and really holding myself accountable and running my body like a machine." Lisa Yat will be here very soon to join the show as she continues her weight loss journey.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode