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#18 Is feeling stiffness actually related to joint stiffness? With Tasha Stanton

The Shoulder Physio Podcast

CHAPTER

Is There a Link Between Inflammation and Your Back Pain?

Anything that can cause some form of psycho physiological phenomena within your body is probably cap capable of influencing all these experiences. And again, not holding on to that as the sole cause, but i think inflammation is a way more complex than we might think. Daily physical activity has been shown to help with with inflammatory levels. Perhaps exploring diet is really good.

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