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Craig Shapiro – Better for You, Better for the World - [Invest Like the Best, EP.11]
Invest Like the Best with Patrick O'Shaughnessy
Having a Trainer Can Help You Work Out Better
How do you get into meditation? And did you have help? Did you wether was just reading about it directly, or going to lessons. I think there's a number of new mobile aps that head space and others are creating a framework for people to find time to meditate. There are some kind of universal elements to it, such as breathing. But i find that it really is ferent for everyone.
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