I've Tried Everything to Lose Weight, Is That True?

i have been trying to lose weight for a couple months now. I think it's important to knowte i think that telling people calories in, calories out, at the end of the day will help you lose weightor or cause you lost weight. You can choose not to be obese by eating in a deficit. But we can't forget that you have to set yourself up for success. Which is why i made my cook book, localory, delicious recipes, easy to make, that anyone can do. And so if you haven't got the cook book, then how can you say you've tried everything to lose weight?