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4min chapter
A Tennis Coach
What It's Like To Be...
Overcoming a Major Setback in Tennis
The chapter describes a personal experience of choking on key match points in a tennis game and the lasting impact it had on the speaker's career. It emphasizes the mental challenge of such setbacks and discusses the importance of training, support, and managing negative thoughts in high-pressure situations. Additionally, it explores the mindset of elite tennis players who operate on autopilot and make instinctive adjustments during matches, highlighting the strategies of top players like Nadal, Djokovic, and Federer.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode