2min chapter

Love Life with Matthew Hussey cover image

(Matt Monday): The “No Contact Rule” Explained

Love Life with Matthew Hussey

CHAPTER

Character Is Building When We Uphold Our Standard

Character is built when we uphold our standard at a time when, more than anything in the world, we want to run to someone's door and bang on it until they answer. If this person is reaching out and giving you little bits of attention, essentially bread crumbing you post relationship, our standard has to be, hey, i appreciate you're in a tough place. And these little messages are inappropriate, given that you've made the decision for us not to be together. What you're saying to someone is, hey, look, this wasn't my call. This was your call. You decided this, but you keep messaging me."

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