37 AJ Jacobs: Experiments in Lifestyle, Fitness, and Self Improvement
The School of Greatness
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The Body and the Mind Are So Dependent on One Another
Exercising actually raises certain neurochemical in your brain, according to a Harvard psychologist. You should be out there exercising because that helps you concentrate and it's like the smart jock. "You can't look at it working out as a waste of time," he says. 'It will make me more productive'
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