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37 AJ Jacobs: Experiments in Lifestyle, Fitness, and Self Improvement
The School of Greatness
The Body and the Mind Are So Dependent on One Another
Exercising actually raises certain neurochemical in your brain, according to a Harvard psychologist. You should be out there exercising because that helps you concentrate and it's like the smart jock. "You can't look at it working out as a waste of time," he says. 'It will make me more productive'
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