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Andrea Sullivan (VaynerX) |Connecting Heartbeats in Marketing & Life

The CMO Podcast

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Morning Fitness Routine and Self-Care for Productivity

This chapter focuses on the importance of a morning fitness routine in setting the tone for the day. They also discuss understanding oneself and finding the most productive times for different tasks, as well as giving permission for self-care activities during work hours and expressing gratitude for each other's contributions.

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