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EP 22 - Paul Chek: How to Evolve Yourself Mentally

Spirit Gym with Paul Chek

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How to Become Enlightened Using Your Intuition

Osho says if you simply watch the grass grow and become fully present you can become enlightened doing just that. What resources do we need to enhance that competency factor that I spoke about earlier? We have nutrition hydration sleep breathing thinking in movement but remember breathing always mirrors your thinking so if you find yourself in a state of what I call stinking thinking then go to our breathing. mindfulness is where is your intention what is your attitude and what are you putting your attention on.

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