Radical Health Rebel cover image

101 - Eliminate Pain, Optimise Function with Michael Shawe

Radical Health Rebel

00:00

The Intersection of Nutrition and Physical Health

This chapter explores the vital relationship between nutrition and physical ailments, particularly how certain foods can exacerbate issues like arthritis. Through a personal narrative about dietary changes and knee pain, the discussion emphasizes the importance of interdisciplinary knowledge for healthcare professionals and patient education. It also covers practical health optimization strategies, such as exercise, dietary awareness, mental health support, and the role of social connections in promoting overall well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app