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Social Connection, Survival, and the Neurobiology of Relationships
Trauma Rewired
The Importance of Resolving Relational Patterns
In psychonora immunology, one of the things that's found to have the greatest impact on your health is positive social relationships. More than physical exercise, more than how you eat, more than almost any other factor, more than hours of sleep and I is the quality and amount of positive social relationships you have. We're building a life of relationships that is very harmful to our long-term health. It shows up in all kinds of different relational scenarios to varying degrees.
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