How to Deal With Panic Attacks

"I wouldn't wish panic attacks on my worst enemy. They just come out of nowhere and they are so debilitating," she said. "Once you get your toolkit in order, like, okay, it's happening. I know how to work through it... You also are not going to die." The actress had a panic attack at the Toronto International Film Festival when she was doing red carpets for the second time in her life. Her friend gave her Klonopin or something that knocked her out.