AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The science of performing under pressure with Sian Beilock
WorkLife with Adam Grant
How to Reactivate Autopilot
In diving, anxiety disrupts your autopilot and you have to work to get it back. A coach said this is sort of like relearning to walk after a stroke. It's as hard as if you hadn't ever dove before but it doesn't actually just come back for free.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode