Gut-Brain Connection - JJ Virgin - Nutrition
Collective Insights
00:00
Is There a Food Sensitivity Test?
Sugar, especially artificial sweeteners, are going to mess up your gut microbium. Gluton was like the big thing causing a lot of the leaky gut problem. There's disrupting the gut microbiom or maybe having candida that is going to make you crave more sugar. And then there's just the process food that creates addiction.
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