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Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind

On Purpose with Jay Shetty

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Intro

This chapter focuses on the vital role of self-compassion in personal well-being and growth. It encourages listeners to rethink their understanding of compassion, highlighting its importance not just for others, but primarily for oneself.

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