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Dr. Kellie Stecher: Rejection sensitive dysphoria & professional burnout

Women & ADHD

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Mental Health Survival Need - How to Compartmentize

The night before we were leaving on the trip, the Supreme Court announced that they were going to announce the overturning of Roe v Wade. The morning we left, June 24th was the same day that they overturned it. I had such a hard time and I was trying to explain like people were like, how was Maine where we got back? And I was like, it was terrible. I could not get over how unhappy I was in order to enjoy and be in the moment. She says there is this almost like this mental health survival need to figure out how to compartmentalize in those moments when we get super overwhelmed by things that are out of our control.

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