Live Happy Now cover image

Overcoming Loneliness With Dr. Randall Hansen

Live Happy Now

00:00

How to Use Social Media to Cure Loneliness

Loneliness is like a downward spiral where it just keeps getting worse. We have mechanisms that we think are designed to increase or decrease the loneliness, such as social media. Social media can actually be more isolating because of our comparison syndrome. The key is just expectations, what's our intention with social media? And I think each social media is different.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app