1min chapter

The Mel Robbins Podcast cover image

How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes

The Mel Robbins Podcast

CHAPTER

You Could Feel, Couldn't You?

Megan is letting her fears rehearse the worst case scenario. She has trained her brain and her nervous system to be terrified of this move. You want to know what Megan's doing? She's manifesting. Her excuses have trained her mind and body to resist taking the action.

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