6min chapter

The Mel Robbins Podcast cover image

Life Lessons From a Hospice Doctor: You Have It Completely Backwards

The Mel Robbins Podcast

CHAPTER

Transformation Through Service and Mental Health Awareness

This chapter recounts a Navy medic's firsthand experience providing medical care after an earthquake, focusing on the emotional and mental challenges faced during and after deployment. It emphasizes the importance of mental health and preventive care, highlighting how physical habits and mindset can significantly impact well-being.

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