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#159: How I Lost Over 100lbs And Kept It Off -- Suzanne Ryan (Keto Karma)

Keto For Normies

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Are You a Carnivore or a Veatal?

I prefer more of a carnivorravea. There's the who middle ground, which is probably getng to be better. And we've settled into the fact that i enjoy eating food and like, i'm not going to break my back to do something super extreme  that i'm not con t stick to. I think it's really good to cunt of a die land like, hay, i'm eating a thing and actually isn't really sitting with well with me. You can be eating something that's kito, but it doesn't work well with your body. It really comes down to being mined over matter....

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